As I sit in my closet writing this
I can’t help but consider the importance that a support system could play in
the transition from treatment to home. I can’t really blame anyone for not
supporting me the way I need when even I wasn’t prepared for how difficult this
transition would be. This treatment was different from many others. This time I
didn’t go just to gain back the weight I lost, but to learn how to nourish my
body despite the hatred I have towards it after I was sexually assaulted this
past October. In the beginning of my stay in a partial hospitalization I came
home on weekends to do laundry and see my cat. I found that I spent a great
deal of time in bed and not much time with friends. But after a couple of weeks
I decided that in order to really focus on myself and recovery, staying in
Syracuse was the best option. While there I began processing the trauma and
delved into topics that I have for years been embarrassed to talk of out loud.
The more I took back the control, the more control I lost in my subconscious.
As I slept my body willed itself to process the rape, but failed miserably as
for a week straight I literally relived the rape over and over after I went to
bed. I discovered that I struggled with sleep paralysis and decided on my own
to increase my anxiety medication. After that horrible week the nightmares went
away, but I still found that I was spending an unusual amount of time in the
closet of my bedroom. Thankfully towards the end of my 50 days in treatment I
was able to conquer sleeping in my bed which had originally been tainted by the
nightmares.
I got home last Friday and as soon
as the sun went down my anxiety skyrocketed causing me to hyperventilate, pull
at my hair and even hallucinate. I literally went crazy. Within moments I had rummaged
through my shoe closet and pulled out just enough of them for me to create a
space in which I could sleep. So many days I had spent wishing to go home and
excitedly planning my future in recovery here on Wood St only to come home and
be re-traumatized. Yes, before I went away I slept in the same bed in which I
was raped, but some- how I managed to get through it. I think that at that time
I was still in such shock that the option of a closet fort never crossed my
mind. Doing a cleanse of my room, reorganizing, buying new sheets, rearranging
things to make my space look completely different was not an idea that was
nurtured. I was too focused on controlling my intake and my weight to realize
it was my very own personal space that was creating such mental and emotional
chaos.